This Recipe Serves 4
Ingredients
8 oz spaghetti
1 Tbsp olive oil
1 lb bay scallops
1 clove garlic, minced
1 cup dry white wine
1 cup reduced-sodium, fat-free chicken broth
1/2 tsp dried basil
1 Tbsp olive oil
1 lb bay scallops
1 clove garlic, minced
1 cup dry white wine
1 cup reduced-sodium, fat-free chicken broth
1/2 tsp dried basil
Instructions
- * Cook pasta according to package directions. Drain.
- * Heat olive oil in a skillet over medium-high heat. Add scallops and cook 6-7 minutes, turning once. Remove scallops from pan and cover to keep warm.
- * Add garlic to pan and sauté for 30 seconds. Add wine and simmer on low for 3-4 minutes. Add chicken broth and basil to pan and cook for 2-3 minutes.
- * Add scallops back to skillet. Add spaghetti and cook for 30 seconds.
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