CAULIFLOWER HASH BROWNS

 

https://www.tastemade.com/videos/cauliflower-hash-browns

INGREDIENTS:

• 1/2 cauliflower
• 1 egg
• 1/4 tsp kosher salt
• 1/8 tsp. black pepper
• 1/8 tsp. garlic powder
• 1/2 tsp. yellow onion, minced
• 1 tsp. coconut oil

DIRECTIONS:

1. Grate the cauliflower head on a cheese grater to create cauliflower shreds or “rice."
2. Combine the shredded cauliflower with minced onion, egg, salt, pepper, garlic powder, and stir to combine.
3. Heat 1 tsp. coconut oil over medium-high heat.
4. Add half the cauliflower mixture to the pan and gently press down with a spatula to flatten, working to keep the hash brown together as much as possible.
5. Cook for 1 minute after the edges start to turn golden brown, about 3-4 minutes.
6. Carefully flip over and cook an additional 3-4 minutes to let the edges brown and the cauliflower and onion cook through.