INGREDIENTS:
2 eggs beaten
10 oz. chopped spinach (thawed)
16 oz. Jack cheese (shredded
1/4 cup butter
1 cup flour
1 cup milk
1 tsp. salt
1 tsp. baking powder
DIRECTIONS:
MIX all the ingredients together and spread in a 9x13" pan.
BAKE at 350 degrees for 45 minutes
CUT into squares
Can be served warm or cold.
****
NOTE of INTEREST -
Jane Kenny met up with Colorado Cowboy Cousin, Jim Lane. Jim
decided to hang up his spurs and head East this Fall (2015) to join Jane in
Stonington, CT.
Welcome to the Family, Jane!
Jane would also like it to be known that this is the only item that she makes
and brings to pot-lucks, meal-shares, etc. So, when you get together with her,
don't even think about bringing a batch of "Spinach Squares," as the chances
are good that that is what she will be bringing!
********
Did you know that spinach is high in iron as well as an excellent source of vitamin K, vitamin A, vitamin C and folic acid, and a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.
So, on the plus-side, if we all bring Spinach Squares, and that's all we have...we'll be good to go with all of these Spinach vitamins and minerals!
:)
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